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cheeva som retreat
treatments
Prenatal Massage
Gentle massage after 12 weeks of pregnancy to ease tension, tired legs, and help you deeply relax.
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Service Overview
Your body is doing something incredible. Let us take care of you, too.
Pregnancy changes your body every day. As your baby grows, your lower back may feel tighter, your hips may become uncomfortable, your legs and feet can feel tired, and finding a comfortable position to truly relax can become more difficult.
Our Prenatal Massage is a gentle, customized treatment created specifically for expectant mothers after 12 weeks of pregnancy.
The goal is simple: give your changing body a comfortable, peaceful space to rest while gently addressing the areas carrying extra everyday tension.
When Can I Book?
At Cheeva Som Retreat, Prenatal Massage is available after 12 weeks of pregnancy, once you have entered the second trimester.
As pregnancy progresses, changes in posture, weight distribution, and your center of gravity can place additional demands on the lower back, hips, legs, feet, neck, and shoulders.
Prenatal Massage is adapted specifically around these changes.
If you are under 12 weeks pregnant, we ask that you wait before booking.
Comfort Comes First
This isn't Deep Tissue or Traditional Thai Massage.
There is no walking on the body, aggressive Thai stretching, or unnecessarily intense pressure.
Your therapist carefully positions and supports your body using pillows and bolsters so you can remain comfortable throughout the treatment.
Depending on your stage of pregnancy and personal comfort, your massage may be performed in a supported side-lying or another pregnancy-appropriate position.
What We Do
Your therapist uses gentle, controlled hands-on techniques and customizes the massage around how your body feels that day.
We may focus on:
Lower back
Upper back
Shoulders
Neck
Hips
Legs
Feet
Arms
Tell us where you're feeling tired, tight, or uncomfortable, and your therapist can give those areas additional attention while keeping the overall experience gentle and relaxing.
Why Prenatal Massage?
Pregnancy asks your body to constantly adapt.
Your back supports changing weight. Your hips adjust. Your legs and feet work harder. Your sleeping position changes. Even your shoulders and neck may begin carrying additional tension.
Prenatal Massage gives you dedicated time to slow down, get comfortable, and allow your body to relax.
Who Is It For?
Perfect for expectant mothers 12+ weeks pregnant who:
Feel lower-back tension
Have tired legs or feet
Experience hip tightness
Carry neck and shoulder tension
Feel physically tired
Want gentle pressure
Need stress relief
Simply want to be pampered
Your Safety Matters
Prenatal Massage is a wellness and relaxation service and does not treat pregnancy complications.
If you have a high-risk pregnancy, complications, unusual symptoms, or your healthcare provider has advised against massage, please consult your healthcare provider before booking.
This Hour Is for You
Pregnancy can make so much of your time about preparing and caring for someone else.
For this session, the attention comes back to you.
Get comfortable. Close your eyes. Let your body rest.
Book your Prenatal Massage at Cheeva Som Retreat after 12 weeks of pregnancy and give yourself the comfort, relaxation, and care you deserve.
60 /90 /120 Min.
Perfect after 12 weeks
Ease back tension
Soothe tight hips
Ease neck tension
Reduce daily stress
Relax tired legs
Rest more comfortably
Relax your body
Service Photos
Good to know
Booking Policy
Please arrive 15 minutes before your appointment to unwind and complete your intake form.
Complimentary consultation included with every first visit.
A credit card is required to reserve all appointments.
24-hour notice is required to cancel or reschedule; late cancellations incur 50% of the service price.
No-shows are charged 100% of the scheduled service.
Arriving late may shorten your treatment time; the full service price applies.
Please advise us of any medical conditions, allergies, injuries, recent surgeries, or pregnancy at the time of booking.
Physician or surgeon clearance is required for post-surgery treatments and may be requested for high-risk pregnancies.
Gratuity is not included; 18–20% is customary for exceptional service.
Gift certificates are available and valid for all services.
We reserve the right to reassign your appointment to another qualified therapist if needed.
For couples and group bookings, the cancellation policy applies to the entire reservation.
