Sports Massage

Service Description

The benefits of sport massage are reduction in muscle tension, muscular pain and discomfort. Increase range of motion, leading to enhanced performance. Decreased muscle stiffness and soreness after exercise or physical activity. Reduced recovery time post injury. The most effective ways to maintain and protect the body from aches, pain and injuries. It focuses on the soft tissues and firmer and more targeted than the kind of massage would get in a spa.